With a new year comes a refreshed sense of health and wellness, but if you are still feeling stuck in a rut – join the club – it may be time to consider a retreat to re-focus and regroup. Let’s run through a handful based in Australia to slot into your calendar before 2019 quickly arrives ….
Soothe your soul from a stressful lifestyle at Gwinganna Lifestyle Retreat, and learn how to re-evaluate lifestyle habits that foster wellness, energy and calmness. Located in the hidden region of the Tallebudgera Valley, the silence and stillness of this mountain retreat revitalises tired souls and allows guests to rest and recover from their busy busy worlds.
Gaia Retreat & Spa has established itself as a boutique pampering retreat, with a wide range of holistic specialised Day Spa treatments and inspiring revitalising activities and services for you to enjoy. Create a place of heart where you own the experience - a place to refocus, rebalance and restore yourself in a truly spectacular space.
Balance your mind, body and spirit at Golden Door Elysia Health Retreat and Spa, and create a healthier, happier and more motivated you. Your stay at this retreat and spa will include everything from informative seminars, a huge range of activities, spa indulgences, relaxation all while enjoying delicious nutritious and healthy meals.
Winners of Best Health & Wellness Retreat and Most Unique Accommodation 2013 NSW Tourism Awards, is Sydney's Billabong Retreat. Within an incredible nature setting, this resort style retreat offers delicious food amongst health and mindfulness programs and - of course luxurious wellness treatments for maximum benefit and results. Billabong Retreat is a fully certified eco-retreat and ensures minimal impact on our precious environment to boot!
Practice mindfulness, wellness and compassion in peace at the premium yoga retreat Happy Buddha Yoga Retreats. Situated in the Blue Mountains in NSW, learn to open yourself up to a calmer, gentler and more authentic you. With midweek retreats as well as weekends available, and the option to book multiple retreats at once, this spot is definitely one to research further.
Here’s to living our best lives!
About the author
I'm Emily, the founder and creator of Why Hello Beauty. I moonlight as a beauty blogger whilst re-watching far too many 90's sitcoms - often with a glass of vino in hand!
I'm known for keeping my readers up to date with the latest and greatest in beauty, so stay along for the ride won't you?